Basic Skill & Endurance Training
A 06 day training module at Dehradun, Uttarakhand
Train with Team C.L.A.W – A team of battle hardened soldiers, adventurers and veterans from the elite Special Forces units of the Indian Armed Forces.
An opportunity to learn highly specialised skills and get trained in:
- Strength and Endurance building exercises
- Survival and navigation techniques
- Navigation & Map reading skills
- Self defence and unarmed combat techniques
- Basic First Aid skills
Training Details
Training Fee: INR 18,880/- includes 18% GST
NOTE: 25% discount for students/defence aspirants upon submission of valid student identification – INR 14,160/- includes 18% GST
Fee includes: Training, gear & equipment, adventure camping, curated diet, lodging & boarding
Schedule – Day 1
05:15 AM to 06:00 AM | Morning tea |
06:30 AM to 08:30 AM | 02 KM walk & exercise |
08:30 AM to 09:30 AM | Breakfast |
09:30 AM to 01:30 PM | Opening address, Brief of Team C.L.A.W and Mountain equipment familiarisation |
01:30 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Introduction to base, knot and hitch |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Theory session – First Aid |
08:00 PM to 10:00 PM | Campsite diaries |
Schedule – Day 2
06:00 AM to 08:00 AM | 03 KM run & warm up exercise |
08:00 AM to 09:00 AM | Breakfast |
09:00 AM to 01:00 PM | Practice session – Knots, hitches and First Aid medical |
01:00 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Introduction to Self defence techniques |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Theory session – Wilderness survival |
08:00 PM to 10:00 PM | Campsite diaries |
Schedule – Day 3
06:00 AM to 08:00 AM | 05 KM run & power exercise |
08:00 AM to 09:00 AM | Breakfast |
09:00 AM to 01:00 PM | Practice session – Survival, camping & river crossing |
01:00 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Practice session – Self defence techniques & power games |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Theory session – Navigation & Communication |
08:00 PM to 10:00 PM | Campsite diaries |
Schedule – Day 4
06:00 AM to 08:00 AM | 06 km run & power exercise |
08:00 AM to 09:00 AM | Breakfast |
09:00 AM to 01:00 PM | Practice session – Navigation, communication and base |
01:00 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Practice session – Self defence techniques & Power games |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Theory session – Wilderness survival, snakes and snake bites |
08:00 PM to 10:00 PM | Campsite diaries |
Schedule – Day 5
06:00 AM to 08:00 AM | 07 KM run & power exercise |
08:00 AM to 09:00 AM | Breakfast |
09:00 AM to 01:00 PM | Rockcraft training, rappelling & climbing |
01:00 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Rockcraft training, rappelling & climbing |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Skill revision |
08:00 PM to 10:00 PM | Campsite diaries |
Schedule – Day 6
06:00 AM to 08:00 AM | 08 KM run & power exercise |
08:00 AM to 09:00 AM | Breakfast |
09:00 AM to 01:00 PM | Rockcraft training, rappelling & climbing |
01:00 PM to 03:00 PM | Lunch |
03:00 PM to 05:00 PM | Rockcraft training, rappelling & climbing |
05:00 PM to 07:00 PM | Tea break |
07:00 PM to 08:00 PM | Skill revision |
08:00 PM to 10:00 PM | Campsite diaries |
Pre-Course Preparations
Weather in Dehradun will be sunny and warm during the day with temperature falling to 10 degree celsius at night.
Items to carry
Clothing:
Tracksuit – 1 pair
Trekking trouser – 1
Training shorts – 1
Full sleeve t-shirt – 2
Half sleeve t- shirt – 2
Warm clothing for night as required
Shoes:
Running shoes – 1 pair
Cotton socks – 3 pair
Personal kit: Diary, pen, and toiletries as required
Prior skills and Knowledge
The course is designed for a person without any prior knowledge or training in the above mentioned skill sets. It is designed to give an introduction to these knowledge domains and does not delve into academic rigour.
Learning outcomes
- Lifestyle change
- Physical Fitness & Endurance
- Special Forces Mindset
- Basic Survival
- Basic Self Defence
- Basic First Aid & Emergency Response
- Leadership
- Team Building
Outdoor Skills
- Campsite identification
- Setting up a camp
- Sourcing water in the wild
- Starting a fire
- Plant identification
- Wilderness survival
- Basic Rock Craft Tech
Post Course Follow Through
- Further learning pathways
- Continues Practice Modalities
- Access to a closed group of peer learners
FAQs
What does the fee include?
The fee includes training charges, diet plan, camping, lodging & boarding of the participant for a period of 07 days.
Who can participate in this training program?
The training program is open for all. Ideally the participant should be physically and medically fit and should be able to perform the activities mentioned in the training module.
What are the lodging and boarding facilities?
Participants will be staying in shared camping tents and a curated diet plan will be given to them for the entire duration of the training program. Separate tents/accomodation for men and women will be provided.
What will be the difficulty level of training?
The difficulty level will be gradually increased from easy to moderate over the training period It is an experiential training program where the participant will be challenged and taught to efficiently operate outside their comfort zone.
How To Reach
Landmark
Khalanga War Memorial & Auli Road
The training location is 2 km from Tibetan Temple & Tibetan Village .
Nearest Airport – Jolly Grant Airport is 26 km from the training location.
Dehradun Railway station – 11 km from the training location
Dehradun ISBT Bus stand – 16 km from the training location
NOTE:
- Participants are advised to cater for their own transport to the training location
- Students/Defence aspirants are advised to keep their student IDs/other documents ready while submitting their application.
